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Our Medium Density Eggs are optimal for someone who just wants 2-4 Eggs and doesn't want to have to think about it. They're soft enough to be used restoratively and hard enough to support anyone under 150 lbs in weight-bearing poses (for Handstands and other balancing poses we still recommend Hard-Boiled Eggs). If you only want one kind of Egg, we recommend the medium density.
Please read our 3ME Buyer's Guide
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