On Sunday, October 23rd, there will be an tutorial workshop on how to use Three Minute Egg® at Two Hearts Yoga & Fitness, located in San Antonio, TX. The workshop will be taught by studio instructor and 3ME ambassador, Connie Lozano.
The workshop begins at 2:00 PM with an hour and a half segment on using Eggs in Restorative poses. It will then proceed into another segment at 3:30 PM focusing on using Eggs in Vinyasa/active poses. For $20 you’ll get an in-depth tutorial that will carry on into your regular practice on how to maximize the benefits of the Eggs in both dynamic and and restorative postures.
Be sure to secure your spot by registering at (210) 248-8715. Check out their website and their Facebook page for more information.