Aadil Palkhivala: The Meaning of Yoga

In Part 3 of this 8-part series, Aadil Palkhivala describes what he sees as the real, essential purpose of doing yoga. As he explains, an asana practice has more value than its physical benefits. Watch and learn!

Aadil Palkivala was one of the first master teachers to explore and embrace Three Minute Egg®. His enthusiasm for our product led to the Aadil Palkhivala Signature Egg. Aadil’s deep knowledge of yoga does not end at the mat. His philosophy includes the physical, emotional, mental, and spiritual aspects of being human.

Click here to learn more about Aadil Palkhivala on his website.

Enjoy the video!