We are very excited that one of 3ME’s favorite yoga teachers, Aadil Palkhivala, is coming soon to Asheville, NC for a series of incredible Purna Yoga workshops. The weekend workshops are co-sponsored by our friends at Lighten Up Yoga and One Center Yoga.
Participants can register for the entire weekend or individual workshops. Here is the schedule for March 22-24, 2013:
Friday 3/22
- 12:00-2:00 – Purna Yoga Flow – Sweat and Glow
- 2:30-5:30 – Understanding Inversions
- 7:00-8:30 – Yoga of Relationships in Purna Yoga
Saturday 3/23
- 10:30-1:30 – Detox and Recharge with Twists and Backbends
- 3:00-6:00- Yoga Nidra
Sunday 3/24
- 9:00-12:00- Depressurizing High Blood Pressure
More information including detailed class descriptions and online registration is available on Lighten Up Yoga’s website.
Learn more about Aadil and Purna Yoga on Aadil’s website.