Our good friend and yoga therapist, Jules Mitchell, is teaching a workshop for Healthy Knees & Hips on July 13 and she’ll be using Eggs! If you are in the Los Angeles, CA area, definitely check out this workshop. We can all benefit from this information and Jules’ experience in biomechanics.
Workshop will include lecture, DOING Yapana standing poses and BEING Yapana restorative poses. You will walk away with new skills that balance the strength and flexibility needed to make your knee/hip relationship work.
More info:
When: Saturday July 13, 2013 1-4pm
Cost: $40 in advance/$45 on the day of the workshop
Contact: TheraYoga therayogastudio.com (818) 541-1554